Fear Is A Liar...Crossfit




thecakebar:

Strawberry Mousse Charlotte! (recipe/tutorial)



thrustr:

mom’s lift.









fitfullandsassy:

onehappyvegan:

New Year’s Detox Smoothie

  • 3 bananas
  • 1 cup frozen mango
  • 1 head parsley
  • 1 celery stalk
  • 1/8 lemon with skin
  • Water to blend

Parsley is very cleansing to the body, filled with antioxidants, vitamins, and minerals. The parsley, along with the lemon, make this smoothie very light tasting and refreshing. I was questioning using so much parsley in a sweet smoothie but it’s delicious! Just what I need for this new year. Check out more health benefits of parsley :)

Yum! My mother gave me a nutria-bullet for christmas and it’s great! works so much better than a blender. Only downside is you’re not supposed to use any sort of dairy product. Oh well, more room for veggies, right?! Anyway, trying this tomorrow!







(Source: greenwheelbarrow)


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